Category: Waterpolo

Under 15 water polo match dates

Date Time Home/Away Against Location
Sunday 15th January  6pm  Away (Pre-Season Fixture) Taunton Taunton Swimming Pool 
Sunday 12th March 1:00pm Home Newton Abbot Torbay Leisure Centre
Sunday 19th March 6:30pm Away Barnstaple West Buckland School
Saturday 22nd April 3:30pm Away Newton Abbot Newton Abbot Leisure Centre
Sunday 14th May 1:00pm Home Exeter Torbay Leisure Centre
Sunday 11th June 6:00pm Away Taunton Taunton Swimming Pool 
Sunday 25th June 1:00pm Home  Barnstaple Torbay Leisure Centre 
Friday 7th July 7:15pm Away Exeter St Sidwell Point
Sunday 9th July  1:00pm  Home Taunton Torbay Leisure Centre

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Under 13 water polo match dates

Date Host Club Time Pool
Sunday 5th February Paignton 3pm – 6pm  Clennon Valley
Sunday 23rd April Exeter 3:30pm – 6:30pm St Sidwells Point
Sunday 11th or 18th June (TBC) Newton Abbot 3:00pm – 6pm  Kingsteignton Pool
Sunday 17th September Barnstaple 2:30pm – 6pm  West Buckland School Pool 
Sunday 19th November  Taunton 5pm – 8pm  Taunton Swimming Pool 

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Club’s new kit by Swimzi

We are delighted to advise you all that Moortec Semiconductor Limited have agreed to sponsor the club. We are extremely grateful to them for their generous support.

In order for their company logo to be incorporated on the club’s merchandise, Swimzi have extended the deadline for ordering to Sunday 16th February. This is intended to go live on their website on Monday 3rd February.

As mentioned before, the kit will thereafter go into production and delivery is expected by April. Clothing orders will be sent directly to your home address and swimming hats will be sent to the club for us to distribute. Delivery is £3.95 and free for orders over £60. Please be aware that once closed, the shop will most likely not be open again for another six months so now is your chance to get your order in!

Please take a look at our exciting new range


Paignton Swimming Club Committee

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Land Warm Up For Swimmers

An effective swimming specific warm up is vital if you want your swimmers to perform to their best in the pool.

We have worked with British Swimming to produce a guide to pre-pool routines for swimmers aged approximately 12 to 16.

The warm ups should be performed in the order:

  1. Raise
  2. Mobilise
  3. Activate
  4. Prime

Swimmers should perform three to five repetitions for between two and four exercises of each sub-stage.

For the prime and activate stages, once a swimmer is able to complete all exercises with good technique and control, they can move to the next level. 

Click this link to access the videos

Link to Swim England land training Web Page


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