Lindsey Powell Open Meet Warm up times and entries

Sign in will be required for all 400m Free, 400m IM, 200m Fly and 200m Breaststroke events. Sign in must be completed before start of warm up for the session the event is in. Once warm up for the session has commenced then swimmers will be removed from the event unless signed in.

Confirmed Warm up times (corrected)

Each warm will consist of 3 x 15 minutes continuous swim with 5 minute sprint lanes as required.

Session 1 12:30 to 13:30

1. Girls 13+
2. Boys 9-13
Girls 9-12
3. Boys 14+

Session 2 – Not before 15:30

1.  Boys 13+
2. Girls 9-12
Boys 9-12
3. Girls 13+

Session 3 11:30 to 12:30

1. Boys 13+
2. Girls 9-12
Boys 9-12
3. Girls 13+

Session 4 Not before 14:30

1. Girls 13+
2. Boys 9-12
Girls 9-12
3. Boys13+

 

761146_excw october level 2 2019 confirmed entries

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